by Jason Strunk
Lubbock HS Head Football Coach
Blog Two-A-Days
Jason Strunk in action on the sideline Reprinted courtesy of the Lubbock Avalanche-Journal |
After nine months of prep work for 2012, the season was
finally upon us. There is something special about the first day of practice.
After spending months hammering the weights and being trapped inside, day one
allows us to break free from the chains, so to speak. Cabin fever is over!
We kicked of the season with our Midnight Madness practice
on Monday, August 6th at 12:01 a.m. We had a packed house for practice. The
band, cheerleaders and pom-squad were all there. TV crews and print reporters
were on-hand. It was a game-like atmosphere. The kids love this. We started it
last year and now the players look forward to it every year.
Day one practice went well. We closed up the office around
3 a.m. Players reported back later in the afternoon at 4 p.m. for meeting and
weight training. Coaches arrived back to Chapman Fieldhouse at 1 p.m. No signs
of fatigue. We looked fresh.
Our first week of practice featured a schedule of morning
lifting, meetings and nutrition. The players reported back at 5 P.M. for our
evening practice, which also included a walk-through. The first four days of
practice here have to be in just helmets. They call it the four-day acclamation
period. Once we make it through that we can strap it up or real! However, we
rolled right into the weekend practice the way we did all week. I figured
Monday would be the best time to get after for real.
Monday, August 13th was our true first two-a-day practice.
In Texas, just like it was at Purdue, two-a-days have to be staggered. So if
Monday was a double practice, Tuesday could only be a single practice. That is
how we had our schedule set up. I actually like it. I think the days of lining
up and smashing heads for ten practices a week will never be seen again.
Aside from the typical bumps and bruises, we had a couple
of guys with concussion symptoms to start the week off with. We had our first
scrimmage looming on Friday, August 17th against Big Spring. I don't mind
keeping guys out of the scrimmage. No sense in rushing back into things. So
heading into Big Spring we knew we were going to hold out at least six guys,
all starters. This was a good way to get some younger guys experience.
Big Spring Scrimmage
We started this controlled scrimmage on defense. We were
flying to the football. Great way to start!
Big Spring ran 15 plays at us and we did not yield any
points. You could see the weight training and stamina we have been working on
shine through.
Really pleased with that first set!
We started slow on offense. With a controlled scrimmage it
is hard to get your tempo rolling, especially when you are spread, no-huddle
like we are. Our timing was off but we were able to move ball a little bit. We
ran 35 plays in the scrimmage and netted about 170 total yards. Not too bad,
but we know as we move along we will be able to churn out more yardage.
Overall, I think we did alright. Not a bad first outing. I
really enjoyed Big Spring coming here. Great coaching staff and a first class
program. Looking forward to going there next year.
The key, especially when rebuilding a program, is the
mindset of the kids following the scrimmage. I think they expected more out of
themselves. We were positive and upbeat (like always) with them after the
scrimmage. We saw what we needed as a staff. We were fine. However, if you do
not convey that to your kids how do they know what you are thinking?
Communication needs to be constant in the early stages. Always telling them
what you saw. Once they heard us say we were fine, they felt good about
themselves. Our Saturday morning film session is where we will start correcting
everything we didn't like.
Week Two was upon us on Monday, August 20th. We kept
rolling with our two-a-day schedule. This week was different though. When I set
up our scrimmages my intent was to get a solid, playoff contender from the year
before. Monahans High contacted me in February and I said, yeah, let's get
after it! Monahans made a deep playoff run in 2011. I think they may have
advanced to the State Semifinals. That didn't matter to me. I knew they were good
and what we needed to see.
We had a good week of practice. Although we were still
sitting out key starters. I was concerned because I wanted to come out of
Monahans healthy, but confident. What a fine line I decided to walk!
Monahans Scrimmage
I will say that we came away from the Monahans scrimmage
feeling much better about where we are at than we did against Big Spring.
Really pleased. We did some great things. We played two 15-minute running
quarters. Great format, by the way.
Monahans is big and strong. They run the Wing-T. They can
smash you! We held our ground pretty good. They scored twice on our 1's. We
punched one in on their 1's. We learned a lot about what we can do and the key
was we did it against a perennial playoff team.
We came out healthy and confident. We were able to pull it
off.
Monahans is very good football team. Their head coach,
Mickey Owens, is one of the nicest coaches I have ever met. Runs a quality
program and does it the right way. I became a Monahans fan this night.
With all that said, it is time to start 2012. We travel to
Canyon to kickoff the season tonight at 7 P.M. Texas time.
Let the fun begin....
Jeff Fisher's Editor Note: Come back later tonight to see if Coach Strunk and his Westerners could snap their 22-game losing streak. It could be the program's first step toward the school's first winning season since 1975. Follow Coach Strunk on Twitter at @WestTXCoach.
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